How to Stop Nausea Fast: Simple Ingredients You Can Use to Cure Nausea
Aug 23, 2021 01:00 PM
Tripboba.com - Nausea can happen to anybody and it's not good indeed. It can disturb your activities, ruin your plans, and annoy your precious sleep time in a bad way.
Nausea happens in your stomach. It is not like a "butterflies in my stomach" sensation, like when you are nervous before doing speech or. It is worse.
Experts found that nausea happens as one of the most common side effects after patients taking medication. But there are also other factors that cause it.
But, you can calm down because this uncomfortable condition can be cured. So, what methods can help relieves nausea?
Inside this article, there are some tips on how to stop nausea fast with some simple ingredients that you can find in your kitchen, such as peppermint oil, peppermint tea, bland foods, and etc.
For a complete explanation, let's start this article!
Definition of Nausea

Nausea is an uneasy condition where you feel pain in your stomach that often comes before vomiting.
Commonly, it will come in or after you had a long, or rough journey with transportations, which we called motion sickness.
You
can also get nausea during pregnancy, which we call morning sickness,
even though it can happen all the time, day or night, or when you
consume some poisoned or allergic food, like milk.
Nausea Symptoms

Photo by Allen Lew from Flickr
After coming home drunk and wasted, you might feel some of these conditions such as heavy and tight feeling around the stomach and have indigestion that is hard to get rid of. These are the symptoms of nausea.
You might wonder what kind of anti nausea medication to cure your nausea fast. Well, continue reading till the end of this article!
Reducing Nausea

1. Ginger Tea
Ginger tea is one of the good beverages
for reducing nausea in minutes. The combination between ginger and hot
water helps lots of people from feeling nausea.
How to stop nausea fast, you can eat ginger directly without mixing it
with honey or a slice of limes. But, if you think that it is hard to
feel ginger in your mouth, this is a great option to make it friendly
with your mouth.
Ginger tea is popular among pregnant moms because it
brings no harm to the baby and mother, except if you consume it too
much. Besides, it can be enjoyed fresh and warm, directly from the
kitchen.
2. Fresh Mint Leaves
Nausea can be reduced by chewing
some fresh mint leaves for a couple of minutes. To make it better,
combine it with hot tea and smell the steam to make you feel better.
3. Lemon
Cut a lemon into three or four slices and suck it as one of the way on how to stop nausea fast. Or, if you can't stand the sour, you can just smell the lemon.
You can also squeeze it into warm drink water or tea and
drink it. Best to give to the pregnant woman.
4. Acupuncture or Acupressure
This
time you'll be dealing with needles stuck on your body. But, of course,
it should be stuck at some right points on your body to stimulate the central nervous system that will help you to increase your healing
ability.
This ancient-China medication is commonly chosen by cancer
patients and also pregnant women to reduce the sickness or nausea that
comes often.
Just like acupuncture, acupressure is a great method to
reduce nausea by Applying pressure to pressure point Neiguan (P-6), but not with needles, just your
other thumb and pointer finger of your hand.
The right spot you
should press is on the tendons, which consists of two hard bands of
tissue that run just below your wrist in the line of your index finger
for 2 to 3 minutes. This spot is called a P-6 pressure point.
5. Antacid and Antihistamines
Take
antacid, a Pepto-Bismol syrup to heal you from nausea. This is one way
of how to stop nausea fast using some medication drug.
Antihistamine
medications such as dimenhydrinate and meclizine hydrochloride also use
to prevent nausea and vomiting caused by motion sickness.
6. Fresh Air
If
you are on a long journey using a car or bus, make sure to sit near the
open window to get more fresh air. Most people said it because this is a
good and simple way on how to stop nausea fast without taking any
medication.
Plus, try to control your breathing, inhale slowly but
deep and exhale through your mouth. Do it several times. It is better if
you do it while smelling an aromatherapy scent.
To sum up,
these are some tips on how to stop nausea fast. There are so many things
you can get to help yourself free from nausea.
Don't forget to share this information to help people who might suffer from nausea.
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