How to Make Yourself Throw Up Easily: 10 Ways to Help You Throw Up!

How to Make Yourself Throw Up Easily: 10 Ways to Help You Throw Up!
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Tripboba.com - How to make yourself throw up easily? Well, throwing up or vomiting is unpleasant and not a comfortable idea for most people.

It is sometimes a necessity, especially in cases of food poisoning or bad eating habits which cause bulimia nervosa. But keep in mind, vomiting up the contents of the stomach should be considered as a last resort after consult your doctor. 

And should only be in certain situations such as if you have consumed a lot of alcohol, food poisoning, have already ingested contaminated food, or non-corrosive substances such as pills.

In this article, Tripboba has listed methods how to make yourself throw up easily.

Is Forcing Yourself to Throw Up A Good Idea? Here’s What You Need to Know

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It depends on the situation, such as eating disorder that causes uncontrolled eating habits. If you suffer from indigestion or food poisoning, vomiting will give you some relief. It not only ensures that your body gets rid of all the toxins and allergens but also helps you feel lighter and feel a little better.

However, if you force yourself to throw up every day, this is where the problem starts causing you will experience side effects of throwing up. Some people tend to make forced vomiting a habit, because they want to do weight loss in an easier way or even when they feel nauseous. This long term behavior can put pressure on the esophagus and upper respiratory system and tear the food pipe and throat tissue.

So you shouldn't use vomiting as a remedy for anything that makes you feeling sick or unwell. Besides, it can also wear out your teeth enamel and even causing injuries to your throat due to stomach acid.

However, if the situation is urgent and your only recourse is to regurgitate your bowels, you can try one of the following methods of how to make yourself throw up easily.

Easy Methods How to Make Yourself Throw Up Using Household Items

Easy Methods How to Make Yourself Throw Up Using Household Items
Photo by Yuris Alhumaydy from Unsplash

1. Coca-Cola

Coke that has run out of carbonation can make you feel nauseous and want to throw up. Drinking Coca-Cola that has run out of bubbles (carbon dioxide) every hour can make you sick and want to throw up. All you need to do is drink water afterward so that it can trigger vomiting.

Why does this work

A freshly opened Coca-Cola can help in treating an upset stomach, but if you run out of gas, it's a different story. Coca-Cola is high in sugar, and if you consume too much of it, your body can't stand it. As a result, your system will want to expel it along with other irritants.

2. Toothbrush

If sticking your finger down your throat is disgusting to you, try replacing it with a toothbrush. You can use a toothbrush to induce vomiting.

This method of how to make yourself throw up easily is especially helpful if you don’t like the idea of sticking your finger down your throat. So, try rubbing a toothbrush against the back of your tongue and see the results.

Why does this work

Pressing the toothbrush against the back of the tongue and throat can trigger a reflex that causes vomiting.

3. With Your Finger

“Pull” the contents of the stomach out by inserting a finger to the back of the tongue. While it may sound grossly disgusting, pushing your finger down your throat will help inducing vomiting. The only thing you have to do is press your finger behind your tongue.

Why does this work

When your finger touches the back of your tongue, your body reacts and causes a gag reflex. As a result, it makes you nauseous and causes vomiting.

4. Warm saltwater

Excess sodium in saltwater can alter our body's natural electrolyte balance. Add a teaspoon or two of salt to a glass of water.

Consume this saline solution in one gulp. This takes 25-30 minutes to work, and you can use your finger to speed up the process.

Why does this work

Salt contains sodium which, if consumed in excess, can cause changes in your body’s natural electrolyte balance, prompting you to excrete water.

5. Thinking about Throwing Up

Disgusting yourself is one way to make yourself want to throw up. Sounds weird, but it's true. Thinking about vomiting and other things that make you nauseous can force your body to vomit.

Why does this work

When you focus your mind on sights, smells, and sounds that disgust you, these ideas can trigger nausea and vomiting.

Try These Easy Methods to Make Yourself Throw Up

Try These Easy Methods to Make Yourself Throw Up
Photo by Sara Cervera from Unsplash

6. Gargle with Egg Whites

Doesn't this idea make you want to throw up your guts? If just thinking about it is enough to make you throw up, you’re lucky! For another, separate the whites from the eggs and gargle with them.

Why does this work

This particular method of how to make yourself throw up easily is very effective in getting rid of the toxins in your stomach. The smell and taste of raw egg whites are quite unpleasant and can cause you to vomit almost instantly.

7. Mustard Solution

The emetic properties in mustard are known to be effective in triggering vomiting and also as the poison control in case you’re poisoned. Mix a teaspoon or two of mustard in a glass of water and drink the solution at once.

Why does this work

Mustard has natural emetic properties and thus, consuming it can make you feel nauseous and cause vomiting.

Attention!

Do not make this a habit because mustard contains large amounts of sodium and is not good for your health when taken regularly in large doses. It is only another option of how to make yourself throw up easily methods. Therefore, consult your doctor before consuming this solution.

8. Expose Yourself to Smells and Sights That Make You Nauseous

This method is similar to method number 5, except that it requires you to see or smell the things that disgust you. Even normal, healthy people will feel like throwing up if they have to see or smell disgusting and unpleasant sights and smells, such as watching people throwing up and smelling it. If there's something you know can cause you to vomit, expose yourself to it.

Why does this work

Unpleasant sights and smells can stimulate you to vomit, all thanks to the neurons in your brain that cause you to become nauseous as a reflex action to those stimuli.

9. Baking Soda

Sodium bicarbonate or baking soda is known to induce vomiting. Mix a teaspoon of baking soda in a glass of water and gulp it down.

Why does this work

Baking soda (sodium bicarbonate) has been used to induce vomiting. One of the many side effects of consuming too much sodium bicarbonate is nausea and vomiting.

10. Bloodroot plant (Bloodroot)

Bloodroot or Bloodwort is a medicinal plant that is known to cause nausea and vomiting. The Bloodwort plant is another remedy that can help you vomit. Just mix some Bloodwort powder in a glass of water and drink it.

Why does this work

Bloodroot, also known as Bloodwort, is a plant that has been used traditionally to cure various health issues. Although this herb has medical properties, it is known to cause nausea and vomiting.

Attention!

This plant is quite toxic in high doses. So, it is recommended to talk to your doctor before trying this. You may need treatment options after taking this plant like drinking a glass of water.

Those are the 10 methods of how to make yourself throw up easily with various items and technique. Keep in mind, don’t make it as a habit, if you do, you may have something related to your mental health. It is only needed when you really have to. Good luck!

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