Rice Water for Hair: How to Make It and the Benefits You Can Get

Rice Water for Hair: How to Make It and the Benefits You Can Get
Rice water - Photo by JIb_Enjoy from Pixabay

Tripboba.com - Hair is one of the most important body parts of humans. This one part of the body is also often considered as an important factor that can affect a woman’s self-confidence and beauty.

A fine and healthy hair can boost a woman’s confidence, and conversely, unhealthy hair can lower a woman’s confidence. Besides beauty, the hair is also seen as a symbol of femininity.

Having fine and healthy hair can be achieved through a good hair care routine. And one of the most popular hair care routines is using rice water for hair growth.

Yes, you heard that right. You can have beautiful and healthy hair without using expensive products, that is simply by making rice water. Find out more about rice water benefits for your hair below.

Rice Water for Hair Growth

Photo by Pezibear from Pixabay

Using rice water for hair growth is an ancient practice that has been existing for hundreds of years. In the Heian Period of Japanese History, from 790 to 1185 CE, the court ladies were said to use rice water for hair daily, and as a result, they have beautiful floor-length hair. 

In China, there’s a village called Huangluo which is inhabited by the Red Yao tribe. The women of the Red Yao tribe also use rice water for hair every day and their hair grows beautifully.

The village is even called the Land of Rapunzel. It is even certified by the Guinness Book of World Records as the world’s longest hair village thanks to rice water. 

Rice water also contains iodine, potassium, magnesium, zinc, selenium, manganese, and fiber. It is also rich with vitamins, especially vitamin B and vitamin E, as well as inositol which is one of the most important aspects to repair your damaged hair and make your hair grow faster.

How to Make Rice Water for Hair

Photo by Polina Tankilevitch from Pexels

So, how do you make rice water for hairs? Here are the steps that you can follow to make your own rice water at home.

Step 1. Put ½ cup to 1 cup of rice into a bowl. You can use any type of rice that you want, such as white rice, brown rice, jasmine rice, or even basmati rice. 

Step 2. Pour water into the bowl of rice to rinse. Then, gently scrub the rice to get all the dirt and impurities off the rice. Rinse the water twice.

Step 3. Drain the dirty rice water out of the bowl. 

Step 4. Prepare a container. You can use a mason jar or a plastic container, as long as the cover can be sealed tightly.

Step 5. Carefully put the rise into the container from the bowl, and then fill up the container with ¾ water.

Step 6. Close the lid tightly and then shake the rice water a lot to release the nutrients, vitamins, and minerals into the water. 

Step 7. You can start to use the rice water.

Fermented Rice Water for Hair

Photo by moritz320 from Pixabay

Besides, plain rice water, you can also make fermented rice water for your hair. The steps are the same as making plain rice water.

But there are additional steps that you need to do to make fermented rice water. You need to let the rice water sit for 12 to 24 hours, and after that, you can start to use the fermented rice water to rinse your hair.

Using fermented rice water is also recommended because of numerous reasons. Because the fermentation process helps to enhance the nutrition in rice water so that when you use it, the rice water will be more beneficial for your hair. It also contains pitera yeast which helps rejuvenate your scalp.

The smell of fermented rice water can be a little bit overwhelming, but if you use jasmine rice the smell will not be as bad as if you use white rice. Or, you can add orange peel or essential oil to your fermented rice water

How Long Does It Take for Rice Water to Grow Your Hair?

Photo by Jess Foami from Pixabay

Using rice water for your hair can give positive results, but you need to remember to do it consistently to see the result.

It also important to understand that to get the best result, you need to go through the process. And you can start to see the result of using rice water for hair within 30 – 45 days after you first started to use it.

Having a beautiful long hair is probably every girl’s dream. And using rice water is one way that you can try to achieve that. Rice water is also more natural and less expensive. So, you might want to try it to know the result of your hair. Good luck!


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