15 Ways How to Get Over Someone You Love, Let's Move On!

15 Ways How to Get Over Someone You Love, Let's Move On!
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Tripboba.com - Having to get over someone you love can feel quite challenging and even overwhelming, especially if a breakup blindsided you. The pain you’re experiencing is very real.

Science has even shown that rejection activates the same pain-sensing neurons in your brain that physical pain does. You can’t control how you feel, but you can learn to get past the pain of romantic rejection and move on with your life.

How to get over someone you love? There are numerous responses to the question, "How to get over someone you love?" Fortunately, there are some critical strategies on how to get over someone you love and moving forward in every sense of the word.

If you are looking for the best ways on how to get over someone you love, you have come to the right place. In this article, Tripboba has compiled some practical ways on how to get over someone you love. Scroll down to find all the best ways on how to get over someone you love!

How to Get Over a Breakup with Someone You Love

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1. Allow yourself time to grieve

No matter your split's circumstances, your feelings are valid, and processing them is a journey in itself. It's okay to feel sad one day, mad the next, in denial the day after, and back to feeling sad again.

2. Consider deleting your ex's number

You need to keep your distance from your ex so you can move on and get past your pain. You need to keep your distance so you can focus on the other things and not your ex. This is important too, although it will be difficult the first time.

3. Purge your social media accounts to protect your heart

Whatsapp and Instagram can be pure poison for the brokenhearted, whether you're scrolling through old pictures of happy times or checking your ex's profile to evaluate every update.

4. Stop communicating with your ex-boyfriend or ex-girlfriend

Distance is difficult but necessary. It's one thing to figure out moving logistics and shared dog-custody arrangements; it's quite another to call or drop by for that one sweatshirt you "need."

5. Make arrangements with your friends

You're probably not going to feel great in the days after a breakup, so try to keep yourself occupied as much as possible. Make dinner with your best friend.

How to Get Over Someone You Love Deeply

How to Get Over Someone You Love Deeply
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1. Allow yourself to experience your feelings

Negative feelings are often demonized, and we are led to believe that feeling sad, angry, or hurt is harmful to our health. We must go through the grieving process, which includes denial, anger, blame, depression, false hope, and a variety of other emotions. Although the pain may seem endless, remember to go with it and embrace the emotions for what they are.

2. Maintain a safe distance from him or her

It's unbelievably easy to find out what your ex is up to, but the problem is that you're not giving yourself time to heal. If you're having trouble letting go of someone, consider banning them from all social media platforms, including your phone. 

3. Don't forget to love yourself

It's all too easy to blame ourselves after a heartbreaking breakup and feels that we weren't good enough for them or the relationship. Even the most self-assured individuals will experience feelings of unworthiness, so don't be too hard on yourself.

4. Make a list of how you're feeling

Writing things down has a beautiful power. Journaling your emotions may seem like something out of a 90s sitcom, but it has powerful healing properties. Putting your thoughts on paper will help your mind gain perspective and see things from a different perspective.

5. Turn your energy into something positive

Although sitting around eating all the chocolate and binge-watching TV shows is fun at first, there comes the point where we must be proactive to get our lives back on track.

How to Get Over Someone Who Doesn’t Love You

How to Get Over Someone Who Doesn’t Love You
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1. Be honest with yourself about your emotions

Recognizing a problem is the first step toward fixing it, and your situation is no exception. First and foremost, you must stop avoiding your feelings; pretending that they do not exist will not make them magically disappear.

2. Don’t hold it inside

Getting over someone you've loved for a long time and moving on with your life is anything but easy. As a result, it's something you shouldn't have to go through on your own. It's important to remember that there's nothing wrong with expressing your feelings and seeking advice from those who care about you.

3. Look at things optimistically

Though you want to stop loving someone, you must avoid falling into desperation and treating the situation as if it were the end of the world. Rather than being pessimistic, try to maintain a positive attitude toward the situation.

4. Accept the situation

The next step in this process is to truly embrace the harsh reality, regardless of how painful it is. It's time to put all of your attention on the present because that's the only way you'll be able to jump into the bright future you deserve. It's possible that this person has loved you in the past, and that's why you're always hanging on to them.

5. Don’t blame anyone for the situation

When you experience unrequited love, one of the greatest mistakes you can make is looking for someone to blame for everything. You can't force yourself to stop loving someone, and this person can't force themselves to return the love you've given them. Please don't think of yourself as a fool if you're feeling this way. Do not think that you are insufficient or unworthy of love.

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