How to Cook Black Beans: 3 Best Recipes to Make Black Beans Like a Pro!

Oct 01, 2020 09:00 PM

Photo by Dionatan Dion Cerqueira from Pixabay
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Tripboba.com - Do you want to cook your black beans but you don’t know where to start? You have come to the right place! We have provided you with a handy guide on how to cook black beans like a pro!

1. How to Cook Canned Black Beans

Photo by Jeanee *Dirty Laundry* from Flickr

We are going to learn about how to cook black beans and season canned black beans to make an appealing and healthy side dish in no time! Here’s the recipe!


Ingredients:

  • ½ large onion, minced
  • 1 tablespoon olive oil
  • 1 jalapeno, minced (if you don’t want your dish be spicy, you can get rid of the veins and seeds)
  • 1 plum tomato, minced
  • ¼ teaspoon dried oregano
  • ½ teaspoon ground cumin
  • 1 teaspoon minced garlic (approximately 2 cloves)
  • 1 can (15 ounces) black beans, preferably no salt
  • 1 tablespoon lime juice
  • ¼ teaspoon smoked paprika
  • Optional: chopped cilantro for serving
  • Salt to taste

Instructions:

Step 1. In a medium saucepan, heat the oil on medium-high heat.

Step 2. Add tomatoes, onions, garlic, jalapenos (if using), oregano, cumin, and smoked paprika. Stir and sauté for 5 minutes, until the onions are soft and clear.

Step 3. Add black bean can (do not drain), stir, and bring to a boil. If you want the beans to be a little more concentrated, add water or stock until you want the consistency.

Step 4. Detach from heat and add salt and lime juice, stir in.

Step 5. Add chopped cilantro as the garnish and serve.

2. How to Cook Dried Black Beans

Photo by cookbookman17 from Flickr

Cooking dry black beans is probably harder than heating up a can. But, it is 100 % worth it! Here’s how to cook black beans for dried black beans.

Ingredients:

  • 1 lb. dry black beans
  • 4 cloves garlic, crushed
  • Kosher salt
  • 1 medium onion, quartered
  • 2 bay leaves
  • Freshly ground black pepper

Instructions:

Step 1. The first step of how to cook black beans is to rinse the beans and check for debris and stones. Pour the beans into a big bowl. After that, add water to cover at least 4 inches. Cover and let infuse for at least 6 hours and overnight.

Step 2. Drain the beans, then return to the pan. Cover with 4 inches of water and add the garlic, onions, and bay leaves. Bring to a simmer and cook for 10 minutes, then reduce to low heat and cover. Let the beans simmer briefly until tender, 1 to 2 hours depending on the age and size of the beans. Stir frequently and add more water if needed. When the beans are softened, discard the season and aromatics with salt and pepper.

If you want to do a quick-soak method, here are the steps of how to cook black beans you need to know.

Step 1. Rinse the beans and don’t forget to check for debris and stones. Move to a medium or big saucepan and cover with 2 inches of water. Bring to a boil and cook for one minute. After that, detach from heat and let the beans steep for 1 hour.

Step 2. Drain the beans and add back to the pot. Cover with 4 inches of water and add garlic, onion, and bay leaf. Bring to a simmer and cook for 10 minutes. After that, reduce to low heat and cover. Let the beans boil briefly until softened, 1 to 2 hours depending on the age and size of the beans. Stir frequently and add more water if needed. When the beans are softened, discard the aromatics as well as the season using salt and pepper.

3. How to Cook Black Beans in a Pressure Cooker

Photo by Nitin Kumar from Flickr

In this section, we are going to learn about how to cook black beans using a pressure cooker. Let’s follow these steps of how to cook black beans to cook your own beans today!

Ingredients:

  • 1-pound dry black beans
  • 7 cups of water
  • 1 bunch cilantro, twined together using butcher twine
  • 1 small onion, finely chopped
  • 1 ½ teaspoons salt
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar

Instructions:

Combine water, black beans, cilantro, olive oil, onion, and salt together in a pressure cooker. After that, cover and close with a lid. Cook over high heat regarding manufacturer's instructions, for approximately 40 minutes. Allow the steam to be completely released. Get rid of the lid and stir the balsamic vinegar into the black beans.


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