How to Cook Butternut Squash: 3 Simple Ways to Enjoy During the Winter

How to Cook Butternut Squash: 3 Simple Ways to Enjoy During the Winter
Photo by David Mark from Pixabay
SHARE - Butternut squash is a type of winter squash. The flesh is orange and it has a sweet and nutty flavor. Butternut squash is also packed with a lot of nutrients, such as vitamin A, vitamin C, Vitamin E, potassium, magnesium, and manganese. All these nutrients are good for the body.

There are many kinds of tasty dishes that can be made out of butternut squash. Cooking butternut squash can also be done with different methods, such as boiling, roasting, stir-frying, and etc.

In this article, Tripboba will share several ways on how to cook butternut squash. Keep reading to learn how to cook butternut squash and make the best dishes out of it.

1. How to Cook a Butternut Squash

Photo by Marco Verch from Flickr

One way to cook butternut squash is to pan roast it. To make pan-roasted butternut squash, you need additional ingredients, such as water, butter, dried thyme, and balsamic vinegar for the dressing. And here are the instructions on how to cook butternut squash on a pan.

Step 1. Peel, cut, and deseed the butternut squash. Then, cut them into cubes.

Step 2. After that, prepare a large pan and combine the squash, water, butter, thyme, and pepper. Bring to a boil over medium heat and cover the pan with the lid. 

Step 3. Once the water is boiling, lower the heat to medium and let simmer for about 5 to 6 minutes or until tender.

Step 4. After that, take off the lid and continue to cook on high heat for 4 to 6 minutes or until the squash becomes lightly brown and the liquid is evaporated.

Step 5. Remove from the heat, transfer to a plate, and drizzle with the balsamic vinegar. 

2. How to Cook Butternut Squash Noodles

Photo by @katierobynmorgan on Instagram

Making a butternut squash into noodles is a great way to eat butternut squash. It also has way less amount of calory than wheat noodles. To make and cook butternut squash noodles below is the step-by-step guide on how to turn butternut squash into delicious noodles.

Step 1. Preheat the oven to 400 °F or 204 °C.

Step 2. Next, peel and cut the bulbous end of the butter squash. Also, trim the end of the other end that will be spiralized.

Step 3. Cut the butternut squash in half. After that, make the butter squash noodle by using a spiralizer.

Step 4. Transfer the butter squash noodle to a baking tray and drizzle the noodle with melted butter.

Step 5. Bake the noodle in the oven for about 8 to 10 minutes or until al dente. Take out from the oven and season with salt. 

3. How to Cook Butternut Squash in Oven

Photo by Fimb/fimbrethil from Flickr

Oven-roasted butternut squash is a perfect side dish that you can serve with any meal. It is also a great ingredient to incorporate into other dishes, such as salad, taco, and burrito. And below are the instructions that you can follow on how to cook butternut squash in the oven.

Step 1. Preheat the oven to 425 °F or 218 °C.

Step 2. Peel, cut, and deseed the butternut squash. After that, cut the squash into cubes.

Step 3. Prepare a baking sheet and put the squash cubes on the tray. Drizzle with olive oil and season with salt and pepper to taste. Make sure that all the squash is coated with the oil and seasoning.

Step 4. Bake the butternut squash in the oven for about 25 to 30 minutes or until the squash becomes tender and golden brown. Make sure to stir the squash once in the middle of the roasting process so that they cook evenly.

Step 5. Take the roasted butternut squash out of the oven and transfer to a plate. Serve and enjoy.

Those are some ideas that you can try on how to cook butternut squash. Butternut squash is a versatile ingredient because it can be turned into various kinds of a comforting and hearty meal.

Since butternut squash is a winter squash, the best way to enjoy them is during the cold days of winter. So, make sure to bookmark or save the recipes and try them out when it’s butternut squash season. Happy trying!


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