10+ Ways How to Get Rid of a Cold and Cold Sore Effectively

Apr 16, 2021 06:30 PM

How to Get Rid of a Cold - Photo by Andrea Piacquadio from Pexels
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Tripboba.com - When you have planned your schedules for the week and then you suddenly have a cold– isn’t that annoying? There’s nothing you can do except treat yourself and get some rest – better not force yourself to go out which will bring discomfort and even getting somebody else sick.

While we're talking about a cold, we are talking about a milder respiratory illness way worse compared to flu. What's more, cold and cold sore are two different conditions.

A cold sore (also known as a fever blister) seems to be caused by a common cold, but it’s actually not the case. They are caused by a different type of virus known as herpes. However, it’s true that a cold sore is related to a common cold in a way.

As they have somehow similar names, you need to know the differences of each condition. In this article, Tripboba has got you covered with useful information about these two health conditions and some tips on how to get rid of a cold and cold sore.

How to get rid of a cold fast

How to Get Rid of a Cold - Photo by Andrea Piacquadio from Pexels

When you caught a common cold, maybe you don’t put too much thought into it. It’s usually nothing serious and you probably don’t bother to look for some ways on how to get rid of a cold since most of us know that cold remedies are almost as common as the common cold.

But the thing is, we do need to know whether they are effective or not so that the symptoms and miserable feelings we’ve got can be alleviated as soon as possible.

Here are some good remedies to try for those looking for effective, fast ways on how to get rid of a cold:

  • Stay hydrated. Make sure you drink enough water and stay away from dehydration. Aside from water, you can also drink juice, warm lemon water with honey, or clear broth to improve your condition. Avoid alcohol, coffee, and caffeinated sodas.
  • Rest. Take plenty of time for your body to rest in order to heal.
  • Take OTC cold and cough medications. For adults and children age 5 and older, taking OTC decongestants, antihistamines, and pain relievers can improve their condition. Note that most of them have some side effects which may cause serious and even life-threatening side effects, especially in children.
  • Relieve a sore throat. Make a saltwater gargle can temporarily relieve a sore or scratchy throat.
  • Combat stuffiness. For a stuffy nose, you can use saline nasal drops and sprays.
  • Add moisture to the air. Use a humidifier to add moisture to your home.

How to get rid of a cold sore

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A cold sore is a common viral infection which usually develops on the lips around your mouth. Cold sores are caused by herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2) for some cases. Similar to a common cold, a cold sore is contagious and can be easily spread through contact with infected body fluids.

Symptoms or signs of cold blisters are varied, depending on whether it is the first outbreak or a recurrence. If it is the first outbreak, the symptoms may not appear for 20 days after someone exposed to the virus.

If it’s a recurrence, it may come in the previous area and seems less severe than the first outbreak. The symptoms of cold sores including headache, muscle aches, swollen lymph nodes, sore throat, painful gum, and fever.

Since the viruses cause ulcers which can be unsightly and painful, many of us always try to look for ways on how to get rid of a cold sore. So, if you’re currently trying to combat the condition, here are some treatments on how to get rid of a cold sore.

1. Take an OTC medicine. You can use an over-the-counter (OTC) antiviral medicine. Many people use tubes of docosanol (Abreva) to start with the OTC option. You can also opt for the alternatives: Famciclovir (available as an oral medication), Penciclovir (Denavir; available as a cream), Valacyclovir (Valtrex; available as a tablet), Acyclovir (Zovirax; available in oral form and as a topical cream).

2. Use home remedies. You can try a complementary approach toward how to get rid of cold sores. Several home remedies are proven to reduce the pain and faster healing process.

But, you'd better talk to your doctor about the home remedies you will take. When you experience reactions like irritants or allergies, you have to stop your treatment. Here are several home remedies you can try to improve your condition:

  • Apple cider vinegar. This vinegar can fight off bacteria, viruses, and other germs. Only apply once or twice per day and be careful because it sometimes can irritate your skin if used too much.
  • Tea tree oil. This could be your cold sores' choice of remedy. It is proved to fight off the herpes simplex virus.
  • Propolis. This is a bee product that can help to heal wounds and skin lesions quickly. 
  • Others: You can also use kanuka honey, lemon balm, peppermint oil, and lysine.

How to get rid of a cold sore in 24 hours

How to Get Rid of a Cold - Photo by Public Domain Pictures from Pexels

Wondering how to get rid of a cold sore in 24 hours? Cold sores generally go away in two to four weeks and don't leave scars.

If two to four weeks feel long or you have an important event coming up and want to get rid of your core pain as soon as possible, you probably can. There are a number of natural home remedies that can help you deal with this problem.

  • Ice cube: Take an ice cube and place it on a cold sore area to minimize itching and swelling. Try your best to avoid scratching in the afternoon and repeat this several times throughout the day. Because ice reduces swelling, a cold sore will heal faster.
  • Hands off: Keep your hands away from cold sores. Resist the temptation to choose, as you can prolong the healing process or irritate it even more. Remember, cold sores are contagious so if you do accidentally touch them, DO NOT touch any other part of your body, particularly your eyes. Make sure to wash your hands as soon as possible to avoid spreading them to other areas or to other people.

How to get rid of a cold in 24 hours

How to Get Rid of a Cold - Photo by Public Domain Pictures from Pexels

Here’s how to get rid of a cold in 24 hours you can apply when you or your family member get a cold.

  • Enhance your vitamin C. This popular vitamin is beneficial for fighting infections, so in the early symptoms of the flu make sure to increase your intake by eating plenty of berries, papayas, citrus fruits, red peppers, and broccoli which will help keep you protected.

  • Boil some bones. Bone supply is full of nutrients, including collagen, gelatin, and various vitamins and minerals to help heal and keep you healthy. Add garlic for its strong anti-bacterial, anti-viral, and anti-cataract properties, and some chilies, which act as a natural decongestant. Turmeric, cinnamon, and a little fresh ginger can also be added and will help speed up your metabolism.

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