How to Get Rid of Chest Acne: 14 Ways You Should Try for a Smooth Skin

How to Get Rid of Chest Acne: 14 Ways You Should Try for a Smooth Skin
How to Get Rid of Chest Acne - Photo by Adrienn from Pexels
SHARE - Acne is caused by a build-up of dead skin cells that clog your pores and cause an abundance of a certain type of bacteria present in the skin – this is called propionibacterium acne. As a result, your skin becomes inflamed and causes whiteheads, blackheads, or pimples to appear.

Unfortunately, acne has no boundaries. It's more common in teenagers, but can also affect people of all ages – and it’s equal between men and women. Acne can also appear anywhere you have oil glands in your skin, so they can occur on your face, stomach, back, or chest.

Just like the other parts of your body, chest acne can also be as annoying. There are several factors that cause chest acne to develop, such as using skin care products that prevent or block water loss, friction from clothes, and excessive sweating.

Today, Tripboba would like to take you through this article of how to get rid of chest acne. So, be sure to stay with us and read this page along!

How to Get Rid of Acne on Chest

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Even though acne on your chest isn’t visible as acne on your face, they can be quite a let-down. But let Tripboba help you with how to get rid of chest acne with the following methods:

1. Take a shower regularly

If you don't shower every day, you can develop acne on your chest more easily. Bathing regularly helps remove elements that clog your pores, including dead skin cells, dirt, bacteria, and oil or sebum.

To help reduce the chance of pimples on your chest, be sure to shower every day. This includes a shower in colder and drier months when you may feel like you don't need to shower. Use warm (not hot) water for the best result. You can also consider a final rinse with cold water to help close your pores.

2. Use a bath soap that specifically fights acne

Bath soap containing salicylic acid is one of the best ways how to get rid of chest acne and it’s very helpful for treating acne on the chest. Salicylic acid is an ingredient that can treat acne by drying it out.

You can consider trying the following bath soaps for treating chest pimples:

  • Neutrogena Body Care Body Wash
  • ProActiv + Cleansing Body Bar
  • The Body Shop Tea Tree Skin Clearing Body Wash

3. Try exfoliate once a week

Your skin undergoes a cell turnover process, where dead skin cells come to the surface to make way for new skin cells. However, dead skin cells don't always come off by themselves. They can get stuck in your pores and clog them up, causing breakouts.

This is where exfoliating can help. This process can help remove dead skin cells so they don't clog pores and form pimples – the other good thing is you will also show smoother skin. However, the key is to exfoliate no more than once a week. If you’re doing this more often, it will irritate pre-existing blemishes.

You can try the following:

  • C. Booth Honey Almond Exfoliating Body Bar
  • Neutrogena Visibly Clear Gentle Exfoliating Wash
  • The Body Shop Tea Tree Squeaky-Clean Exfoliating Face Scrub 

4. Try a non-comedogenic body lotion

Choosing products that stay on your skin all day or night, such as body lotions is definitely important to get rid of chest acne and keep your skin healthy.

When applied to the chest, non-comedogenic body lotions can help moisturize the skin without causing breakouts or acne. Some lotions even contain a small amount of salicylic acid to get rid of pimples that already exist. You may also want to avoid fragrances that can irritate your skin.

Check out the following recommendations on body lotion:

  • Aveeno Daily Moisturizing Lotion
  • Dermalogica Body Hydrating Cream
  • Neutrogena Body Lotion

5. Use spot treatments

These are among the best ways how to get rid of chest acne, because they can help treat your chest acne by shrinking pimples and healing the underlying inflammation.

Over-the-counter or OTC spot treatments are abundant, and most contain salicylic acid or benzoyl peroxide. From the two ingredients, salicylic acid is preferred because benzoyl peroxide is known to whiten clothes.

Note: there is a risk of poisoning if salicylic acid is applied to large areas, so be sure you limit it to spot treatments when using it on your chest area.

You can also consider tea tree oil, cinnamon and honey, and mud or charcoal. Keep in mind, before applying any of these medicine to your chest, try a patch test to ensure it doesn't cause a negative reaction. Select a small area on your arm and wait 24 hours to see if a rash or irritation develops.

6. Use a new detergent

Washing clothes is a must to prevent germs, but if you have oily skin it can also help prevent acne breakouts. However, laundry detergent sometimes has the opposite effect by causing breakouts or acne.

This can happen from certain types of detergents which tend to irritate the skin, including products with fragrances and dyes.

7. Wear loose and breathable fabrics

Another good way how to get rid of chest acne and prevent it is to wear clothes that are loose and non-irritating so your skin can breathe. As you know, tight clothes can trap dirt, bacteria, and oil, that later can develop into stains. Fabrics like nylon, wool, and spandex, can cause further irritation. Wear cotton clothes if you want to get rid of your chest acne.

8. Stay hydrated

At another time, acne also needs treatment from within. There is no doubt that drinking water can help get rid of chest acne – water is definitely crucial for health. Not only keeps you hydrated, but water can also help flush out toxins.

To get the benefit, try drinking 8 glasses of water every day.

How to Get Rid of Chest Acne Overnight

How to Get Rid of Chest Acne - Photo by Adriana maria from Flickr

Before heading to how to get rid of chest acne overnight, read the following factors that worsen chest acne:

  • Some medications. Certain medications like corticosteroids, testosterone, or lithium.
  • Your hormones. Hormonal changes associated with puberty and pregnancy can cause the glands to produce more oil and cause more breakouts.
  • Your diet. As shown by studies, diets like chocolate, skim milk, and foods that are high in carbohydrates can worsen acne.
  • Stress. When stress, your body produces hormones called androgens which have an effect on various parts of the body, including the skin.

Now, getting rid of chest acne overnight is actually not something that can happen just like that. However, you can take steps to speed up the healing. The quickest treatment for chest acne is a heavy topical bath soap or cream.

If you haven’t included acne body wash with active ingredients like salicylic acid or benzoyl peroxide in your routine, it might be best to try over-the-counter topical solutions first.

When to see your dermatologist

The acne product takes about 10 weeks to take full effect, so patience is your key. If a long period of time has passed with no results, it may be time to see your skin care specialist.

Your specialist can help treat chest acne by prescribing topical or oral acne medications. These products are used regularly to help treat and prevent severe acne. In some cases, oral contraceptives can also help women with acne on the body.

How to Get Rid of Chest Acne Scars

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Those who are struggling with acne or pimples know the frustration those discomforts can bring. It is even worse when you have scars on them. On this section, Tripboba will share how to get rid of chest acne scars. So, be sure to keep on reading!

If your skin stays smooth in dark or red areas, you only have acne scars. The marks aren't scars – they just change color temporarily. It usually takes 3-6 months for these marks to disappear.

However, if you have scars, you are experiencing permanent skin damage that will need special treatments to go away. Here are the treatments:

Rejuvapen for Acne Scars

Among the best ways how to get rid of chest acne scars and the most cost-effective treatment is Rejuvapen for acne scars. Rejuvapen uses needles to penetrate the collagen and change the scar pattern. Then, the collagen re-forms in different settings as the skin heals.

Laser Treatment for acne scars

As you may know, laser therapy breaks up the scar with a laser beam. It perforates collagen without ever penetrating the skin. As it doesn't damage the skin, recovery tends to be faster after this treatment. In addition, the laser penetrates deep into the skin that causes long lasting results.

How to Get Rid of Chest and Shoulder Acne

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Here are some of the best home remedies you can try to get rid of your shoulder acne:

1. Tea tree oil

Many over the counter (OTC) skin care products have tea tree oil in them. tea tree oil is widely available at most pharmacies or grocery stores at affordable prices.

Using a cream made from propolis, Aloe Vera, and tea tree oil is more effective than antibiotics in reducing the severity and total amount of acne and preventing scarring. This is based on 2018 study.

2. Warm compress

It is recommended that you apply a warm compress to the pimples that are painful after the whitehead has formed. This will help during the healing process.

Here is how to do it:

  • Step 1. Soak a clean washcloth in hot water. Remember that the water has to be warm and not hot enough to burn your skin.
  • Step 2. For about 15 minutes, apply the compress to the pimple.
  • Step 3. Repeat 3-4 times a day until discharge or pus comes out.

3. Apple cider vinegar

The component of apple cider vinegar can fight acne-causing bacteria, but existing research is not of high quality. More research is needed on whether apple cider vinegar on its own can treat acne.

If you decide to try apple cider vinegar for acne, remember that apple cider vinegar can burn or sting your skin because it is very acidic. Before use, always dilute with 3 parts water and 1 part ACV.

4. Take an oatmeal bath

Oatmeal has soothing and anti-inflammatory properties – this is why it’s one of the best ways how to get rid of chest acne scars. It is especially great to treat dry, itchy, or rough skin.

Additionally, an oatmeal bath can also soothe shoulder acne. However, research is yet to confirm this.


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