60+ Insightful Stress Quotes as Motivations and Daily Reminders

60+ Insightful Stress Quotes as Motivations and Daily Reminders
Insightful Stress Quotes - Photo by Free-Photos from Pixabay
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Tripboba.com - Life's troubles, as well as stress, are unavoidable. Take notice that worrying about things is an indication that you can feel them and that your heart is operating. You can't always be joyful and optimistic. You may undoubtedly encounter some negativity and uncertainty from time to time. You will experience moments of dread and concern, and that is normal. Also, as you get up from stress, you'll have the ability to cope up with difficult circumstances.

When you're anxious, all you truly need is a reminder that you'll be out of the tunnel soon. And, if you're seeking for motivational stress quotes and sayings, we've collected a list of helpful stress quotes for you to remember. You may use them to remind yourself if you are feeling stressed or concerned about something in your life.

Quotes About Stress

Insightful Stress Quotes - Photo by Free-Photos from Pixabay

Here are a few stress quotes to help you get through your stress:

  • “Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.” - John Lubbock
  • "If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.” - Marcus Aurelius
  • “Stress is the trash of modern life–we all generate it, but if you don’t dispose of it properly, it will pile up and overtake your life.” - Danzae Pace
  • “In the middle of difficulty lies opportunity.” - Albert Einstein
  • “If you want to test your memory, try to recall what you were worrying about one year ago.” - E. Joseph Cossman
  • “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” - Robert Eliot
  • “The greatest mistake you can make in life is to be continually fearing you will make one.” - Elbert Hubbard
  • “A crust eaten in peace is better than a banquet partaken in anxiety." - Aesop
  • “Stress should be a powerful driving force, not an obstacle.” ― Bill Phillips
  • "The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” - Andrew Bernstein
  • “Our anxiety does not come from thinking about the future, but from wanting to control it.” - Kahlil Gibran
  • “The greatest weapon against stress is our ability to choose one thought over another.” - William James
  • “It’s not stress that kills us, it’s our reaction to it.” - Hans Selye
  • “Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” - Winnie the Pooh
  • “My key to dealing with stress is simple: just stay cool and stay focused.” - Ashton Eaton

Stress Relief Quotes

Insightful Stress Quotes - Photo by PDPics from Pixabay

  • "We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it." –John Newton
  • "The time to relax is when you don’t have time for it." – Sydney J. Harris
  • "You can’t always control what goes on outside, but you can always control what goes on inside.–Wayne Dyer
  • "Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things." –Joyce Meyer
  • "Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started." –David Allen
  • "Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave." –Mary Tyler Moore
  • "You will never change your life until you change something you do daily." –Unknown
  • "It’s a good idea always to do something relaxing prior to making an important decision in your life." –Paulo Coelho
  • "In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive." –Lee Iacocca

Don't Stress Quotes

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Let these stress quotes give you ideas and suggestions on how to reduce your anxiety, tension and stress in your life.

  • “Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.” – Srikumar Rao
  • “The day she let go of the things that were weighing her down, was the day she began to shine the brightest.” – Katrina Mayer
  • “Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.” – Andrew J. Bernstein
  • “Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.” – Chelsea Erieau
  • "You are braver than you believe, and stronger than you seem, and smarter than you think." –Christopher Robin
    It is not a daily increase, but a daily decrease. Hack away at the inessentials." –Bruce Lee
  • "Stand up to your obstacles and do something about them. You will find they haven’t half the strength you they have." –Norman Vincent Peale
  • "The greatest weapon against stress is our ability to choose one thought over another." –William James
  • "We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions." –Adam Braun
  • “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah WinfreyClick To Tweet
  • “The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.” – James Allen

Stress-Free Quotes

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Be stress-free tomorrow! Here are some stress quotes for you to get inspired~

  • “It’s not the events of our lives that shape us, but our beliefs as to what those events mean.” – Tony Robbins
  • “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh
  • “One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.” – Viggo Mortensen
  • “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” – Steve Maraboli
  • “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King
  • “Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.” – Joyce Meyer
  • “Breath is the power behind all things…. I breathe in and know that good things will happen.” – Tao Porchon-Lynch
  • “Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave.” – Mary Tyler Moore
  • “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Don’t complain.” – Maya Angelou
  • “There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.” – Garson Kanin
  • “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

Funny Stress Quotes

Insightful Stress Quotes - Photo by Free-Photos from Pixabay

Looking for the funny ones? Read and share these stress quotes with others who need encouragement.

  • “You know, some people say life is short and that you could get hit by a bus at any moment and that you have to live each day like it’s your last. Bullshit. Life is long. You’re probably not gonna get hit by a bus. And you’re gonna have to live with the choices you make for the next fifty years.” - Chris Rock
  • “If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” - Theodore Roosevelt
  • “It is one of the blessings of old friends that you can afford to be stupid with them.” - Ralph Waldo Emerson
    that’s why we recommend it daily.” - Zig Ziglar
  • “Better to remain silent and be thought a fool than to speak out and remove all doubt.” - Abraham Lincoln
  • “A woman is like a tea bag – you can’t tell how strong she is until you put her in hot water.” - Eleanor Roosevelt
  • “If you want your children to listen, try talking softly to someone else.” - Ann Landers
  • “Trouble knocked at the door, but, hearing laughter, hurried away.” - Benjamin Franklin
  • “Don’t sweat the petty things and don’t pet the sweaty things.” - George Carlin
  • “Never miss a good chance to shut up.” - Will Rogers
  • “The elevator to success is out of order. You’ll have to use the stairs, one step at a time.” - Joe Girard
  • “Common sense and a sense of humor are the same thing, moving at different speeds. A sense of humor is just common sense, dancing.” - William James
  • “Knowledge is like underwear. It is useful to have it, but not necessary to show it off.“ - Bill Murray
  • “Remember, today is the tomorrow you worried about yesterday.” - Dale Carnegie

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