60+ Inspiring Eating Quotes: A Pile of Good Words to Inspire

60+ Inspiring Eating Quotes: A Pile of Good Words to Inspire
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Tripboba.com - Do you know how critical is eating habits to our body? When we eat poorly, our body can't perform well, our mind can be easily distracted, we will also get exhausted easily.

In short, eating poorly will limit our capacity to enjoy the life we desire. To eat healthy means you’re promoting your health through balanced eating.

Fueling our bodies with healthy foods, on the other hand, can help keep us healthy and powerful, both physically and mentally. So, what makes you stop changing your bad eating habits? Now it's time to motivate yourself to keep on eating healthy.

But, can healthy eating quotes help inspire and motivate you to eat healthily? Well, no guarantee, but it's okay to give it a try. To get you motivated, we've compiled the best eating quotes from a variety of sources. Read and get inspired!

Healthy Eating Quotes

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Below are some healthy eating quotes to give you motivations on changing your lifestyle, especially your eating habits.

  • “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need”. – Ayurvedic Proverb
  • “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!”.” – Karen Salmansohn
  • “If you keep good food in your fridge, you will eat good food.” – Errick McAdams
  • “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
  • “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
  • “Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” ― Morgan Spurlock
  • “Love yourself enough to live a healthy lifestyle.” – Jules Robson
  • “After dinner rest a while; after supper walk a mile.” – T. Cogan
  • “Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount”. – Karen Salmansohn
  • “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” – Adelle Davis

Healthy Eating Motivation Quotes

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  • “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” ― Buddha
  • “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
  • “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
  • “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
  • “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
  • “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
  • "An apple a day keeps the doctor away” – Proverb
  • “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
  • “Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
  • “Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food.” – Karen Salmansohn

Eating Disorder Quotes

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It’s normal to feel like you’re in need of motivation, especially in the early stages of eating disorder recovery. Read and highlight your favorite eating quotes, so you can read them whenever you need it.

  • “I am beginning to measure myself in strength, not pounds. Sometimes in smiles.” – Laurie Halse Anderson
  • “In any given moment we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow
  • “At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That’s wonderful, and I’m happy for you, but let me ask you this: are you being any of those things to yourself?” – Phillip C. McGraw
  • “My worst days in recovery are better than the best days in relapse.” – Kate Le Page
  • “Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.” – Steve Maraboli
  • “The words “I am” are potent words; be careful what you hitch them to. The thing you’re claiming has a way of reaching back and claiming you.” – A.L. Kitselman

Quotes About Eating Disorder

  • “Keep these concepts in mind: You’ve failed many times, although you don’t remember. You fell down the first time you tried to walk. You almost drowned the first time you tried to swim. Don’t worry about failure. My suggestion to each of you: Worry about the chances you miss when you don’t even try.” – Sherman Finesilver
  • “In the midst of hate, I found there was in me, an invincible love. In the midst of tears, I found there was within me, an invincible calm. I realized that throughout it all, that…In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.” -Albert Camus
  • “The doors we open and close each day decide the lives we live.” -Flora Whittemore
    “What lies behind us and what lies before us are small matters compared to what lies within us.” – Ralph Waldo Emerson
  • “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
  • “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face…Do the thing you think you cannot do.” – Eleanor Roosevelt

Mindful Eating Quotes

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These mindful eating quotes will remind you to enjoy every meal. Enjoy reading!

  • “Training your mind to be in the present moment is the #1 key to making healthier choices.”– Susan Albers
  • “One should eat to live, not live to eat.” -Benjamin Franklin
  • “One cannot think well, love well, sleep well, if one has not dined well.” -Virginia Woolf
  • “There’s a reason you eat the way that you do. Start with compassion and be open to the possibility of change.” – Melissa McCreery
  • “When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.” – Shunryu Suzuki
  • “Mindful eating is eating with intention while paying attention.” – Kati Konersman
  • “We’re wasting time counting calories instead of becoming the president.” — Cadence Dubus
  • “Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential.”– Natasa Pantovic
  • “Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.”– Amit Ray
  • “Training your mind to be in the present moment is the #1 key to making healthier choices.”– Susan Albers
  • “Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.” – Jan Chozen Bays

Funny Eating Quotes

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Looking for funny eating quotes? We've also found some for you.

  • “If we shake out all of the crumbs from all of the keyboards in the world, we can end world hunger.”-Matthew Dolkart
  • “People who love to eat are always the best people.” —Julia Child
  • “Give me all the bacon and eggs you have.” –Ron Swanson
  • “The only thing I like better than talking about food is eating.” -John Walters
  • “Another day, another 13,000 calories.” — Andy Lassner
  • "After a good dinner one can forgive anybody, even one's own relations." - Oscar Wilde
  • "An onion can make people cry but there's never been a vegetable that can make people laugh." - Will Rogers
  • "I really don't think I need buns of steel. I'd be happy with buns of cinnamon." - Ellen DeGeneres
  • "I don't eat lobsters, shrimp, or crawfish because I don't eat anything that looks like I should step on it." - George Carlin
  • "Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie." - Jim Davis
  • "At a formal dinner party, the person nearest death should always be seated closest to the bathroom." - George Carlin


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