Top 3 Tasty Keto Recipes Ground Beef the Whole Family Will LoveOct 18, 2020 02:00 AM Photo by Stephen Pearson on Flickr
Tripboba.com - Take a look at our keto recipes ground beef below if you need a new recipe for your quick dinner. Let us tell you about these delicious keto ground beef recipes.
Keto recipes ground beef is super tasty because of the coconut aminos, garlic, ginger, and sesame oil, plus delicious and satisfying ground beef that gets a little crispy from the stir fry sauce.
For a complete dinner, you can serve it over a bed of cauliflower rice. We guarantee that these keto recipes ground beef will be your new favorite! For just about 20 minutes of cooking, you can enjoy homemade keto recipes ground beef.
Find the helpful keto recipes ground beef in this article and enjoy the low carb recipe!
Keto Recipes with Ground Beef
- 1 pound ground beef
- 3 ounces cream cheese
- 1/2 cup beef broth
- 1/2 cup heavy whipping cream
- 2 tsp Bragg's Aminos
- 1 teaspoon garlic powder
- 2 cans green beans, drained
- 3/4 cup cheddar cheese
- 3/4 cup mozzarella cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Step 1. The first thing on making keto recipes ground beef is to preheat the oven to 350 °F.
Step 2. Brown ground beef in a cast-iron skillet then removes the extra grease.
Step 3. Insert cream cheese and stir until melted. After that, add beef stock, heavy whipping cream, Bragg's Aminos, garlic powder, and salt/pepper.
Step 4. Boil and cook until the mixture starts to thicken, then reduce the heat and simmer on medium heat.
Step 5. When the mixture of ground beef thickens, add the two cans of green beans drained on top, then sprinkle the green beans with cheese on top.
Step 6. Bake for 25 minutes.
Easy Keto Ground Beef Recipes
- 1 tbsp Olive oil
- 1 lb Cauliflower
- 1/2 tsp Sea salt
- 1/8 tsp Black pepper
- 1 tbsp Olive oil
- 1 lb Ground beef
- 1/2 tsp Sea salt
- 4 cloves Garlic (minced)
- 1/4 cup Coconut aminos
- 1/4 cup Beef broth
- 2 tsp Sesame oil
- 1/4 tsp ground ginger
- 1/4 tsp crushed red pepper flakes
- 1/4 cup Green onions (sliced)
- 1 tsp Sesame seeds
- 1 small Cucumber (~8 ounces, sliced, optional)
Step 1. Heat 1 tablespoon of olive oil over medium-high heat in a large wok. Insert cauliflower rice. If needed, season with sea salt and black pepper. Sauté for 3-5 minutes, until cooked through.
Step 2. Set aside, remove the cauliflower rice from the heat, and cover it to keep warm.
Step 3. Whisk the coconut amino, beef broth, sesame oil, ground ginger, and red pepper flakes together in a small cup. Place aside the sauce.
Step 4. Switch the heat down to its medium-high level. Add another tablespoon of olive oil. Add the ground beef and incorporate sea salt to the seasoning. Cook for about 8-10 minutes, breaking up and stirring regularly with a spatula until browned.
Step 5. Using the beef to make a well and add the minced garlic. Sauté until fragrant for about a minute, then blend it into the beef.
Step 6. Over the beef, add the sauce. Bring to a boil, then reduce the heat and cook until the sauce is thickened and reduced for 3-4 minutes.
Step 7. Divide the cauliflower rice between the pans. Top with ground beef. Add sliced green onions, sesame seeds, and cucumber slices to garnish.
Keto Recipes Using Ground Beef
- olive oil
- lean ground beef
- Italian Seasoning
- sweet paprika
- Salt and pepper
- cauliflower rice
- sour cream
- dried basil
- shredded cheese
Step 1. Preheat oven to 190 °C.
Step 2. In a large skillet, heat the olive oil over medium-high heat. Stir in the onions and cook for 2 minutes. Add the garlic, stir and cook for 20 seconds.
Step 3. Insert the ground beef and season it with salt, pepper, and Italian seasoning.
Step 4. Apply the spinach to it. Depending on the scale of your pan, you may have to do this in batches. Stir often for an extra 1 minute or until the spinach is wilted. Drain the liquid from the skillet, remove the skillet from the flame, and set it aside.
Step 5. Combine the cooked cauliflower rice, sour cream, butter, and dried basil in a baking dish. Stir and mix until it is thoroughly mixed and creamy.
Step 6. Bake for 22 to 25 minutes or until the cheese is melted, and the juices are bubbly.
Step 7. Please take out the dish from the oven and allow it to stand before cutting and serving for several minutes. That's all the steps on how to make keto recipes ground beef. Easy peasy!
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